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Warm Roasted Carrot Ginger Soup

Warm Roasted Carrot Ginger Soup

Fall is here, and we can’t get enough of our favorite fall veggies, especially carrots. This warm, roasted carrot ginger soup is not only filling and comforting, it’s great for healthy veins. That’s because it’s loaded with (you guessed it)...
Heart-Healthy Trail Mix for Happy Veins

Heart-Healthy Trail Mix for Happy Veins

A trail mix may be one of the easiest snacks to throw together, and the most versatile! We love that we can easily whip up a heart and vein-healthy treat to take the place of unhealthy high-fat and high-sugar snacks we are prone to grabbing. Plus, it’s super...
Refreshing Cucumber Tomato Salad

Refreshing Cucumber Tomato Salad

This cucumber tomato salad recipe is not only refreshing, but actually good for water retention! One prominent symptom we experience with venous insufficiency is swelling. This is very uncomfortable and contributes to other symptoms. Doctors sometimes use diuretic...