by Alison Pedler | Dec 6, 2022 | FEATURED ARTICLE, Recipe of the Month
This Thai-inspired Butternut Squash Red Curry is packed full of fiber-rich veggies that help lower the risk of developing varicose veins. It also contains a good hit of ginger, garlic, and chilies which are known for their anti-inflammatory properties. The curry is... by Alison Pedler | Oct 27, 2022 | FEATURED ARTICLE, Recipe of the Month
Cinnamon Apple Crumble for Fall One of my favorite things about the start of fall is enjoying the harvest of fresh apples and one of my favorite recipes is this super simple Cinnamon Apple Crumble. I like nothing more than curling up on the sofa in front of the... by | Sep 28, 2022 | Recipe of the Month
Fall is here, and we can’t get enough of our favorite fall veggies, especially carrots. This warm, roasted carrot ginger soup is not only filling and comforting, it’s great for healthy veins. That’s because it’s loaded with (you guessed it)... by | Aug 24, 2022 | Recipe of the Month
A trail mix may be one of the easiest snacks to throw together, and the most versatile! We love that we can easily whip up a heart and vein-healthy treat to take the place of unhealthy high-fat and high-sugar snacks we are prone to grabbing. Plus, it’s super... by Hannah Kohut | Jul 26, 2022 | Recipe of the Month
Antioxidants are super important for vein health, especially if you have vein disease. They can help stop blood clots, route nutrients through your body, and even fight off cardiovascular diseases. So we love the idea of eating an antioxidant (and protein!) filled... by | Jun 29, 2022 | Recipe of the Month
This cucumber tomato salad recipe is not only refreshing, but actually good for water retention! One prominent symptom we experience with venous insufficiency is swelling. This is very uncomfortable and contributes to other symptoms. Doctors sometimes use diuretic... 
