by Alison Pedler | Jan 30, 2023 | Lifestyle & Prevention
Compression Stockings – Everything You Need to Know An estimated 30% of Americans suffer from varicose veins. These veins can be enlarged and swollen and are often blue or dark purple in color. They can be found in various body parts, but present predominantly... by Alison Pedler | Jan 17, 2023 | Lifestyle & Prevention
With the increasing use of technology and convenience in our daily lives, many of us have become accustomed to a less active lifestyle. Breaking the sedentary cycle is crucial, as this behavior has been linked to a variety of health issues, including an increased risk... by Alison Pedler | Jan 17, 2023 | FEATURED ARTICLE, Recipe of the Month
As we bid farewell to the festive season and have finally got around to finishing the Christmas cheese and remnants of our holiday recipes, we may come across some forgotten Brussels sprouts lurking in the back of the fridge. If you’re looking for ways to... by Alison Pedler | Dec 22, 2022 | Treatments
Blue light therapy is a popular alternative treatment for spider and varicose veins. But does it actually work? How was it discovered? In 1995 NASA accidentally stumbled upon the idea that light therapy could help speed healing and be an effective treatment for... by Alison Pedler | Dec 6, 2022 | FEATURED ARTICLE, Recipe of the Month
This Thai-inspired Butternut Squash Red Curry is packed full of fiber-rich veggies that help lower the risk of developing varicose veins. It also contains a good hit of ginger, garlic, and chilies which are known for their anti-inflammatory properties. The curry is... 
